Vitamin-C

Here are the instructions how to make your own Vitamin C at home. So use only organic citruses and do not throw away the peel. YOu can dry it and grind it into powder. One spoon of the powder will give you the needed daily ammount of Vitamin C.

There are effective, low-cost alternatives to that aromatic goo-in-a-tube you find on supermarket shelves. Our family has been making and using its own toothpastes and powders for years...and we've enjoyed excellent dental health, too. You and your clan can save a significant amount of money-and at the same time keep your teeth and gums in good shape-by kicking the Madison Avenue habit and choosing to follow a few simple rules:

Well another interesting study. A growing number of scientists suspect that electric light migh increase cancer risk. There is evidence that night lighting can help cause cancer by interfering with the molecular mechanisms that control cell death and multiplication.

Some experts claim there is a connection between lighting at night and an increase in the incidence of childhood leukemia.

The following articles gives you more info on how much pesticides contain each fruit on average. It is still better to stick with organic food when shopping in supermarket though.

Peaches and applaes are on the top of the list. Eating the 12 most contaminated fruits and vegetables will expose you to approx. 15 pesticides a day, on average.

A wayward band of chocoholics has accidentally proved to medical science what aficionados must have always hoped - that chocolate can be good for you.

Researchers in the United States found that human guinea pigs who broke the rules of a study on blood clots by eating dark chocolate increased their protection against heart attacks.

Traumas from childhood may be associated with the development of chronic fatigue syndrome (CFS). The research shows that CFS and similar illnesses may result from the brain's inability to cope with challenging experiences. Chronic fatigue syndrome affects between 400,000 and 900,000 U.S. adults. The condition is defined as unexplained fatigue that lasts for at least six months, does not get better with rest and interferes with daily activities. For a formal diagnosis of CFS, fatigue must be accompanied by at least four of eight additional symptoms, including extreme fatigue after exertion, difficulties with memory and concentration, unrefreshing sleep, headaches, muscle pain, joint pain, sore throat and tender lymph nodes.Read more in the following article.....

The new scientific  research says that eating more proteins instead of carbs does not increase the risk of coronary disease. Even better is consuming vegetable proteins instead of animal proteins.The study included 82,802 women who have been followed since the year 1976. Women whose diets consisted mainly of vegetable protein and fat were had about 30% less likely to develop coronary heart disease than women who whose diets contained either more carbohydrates or more animal protein and fat.There was a significant direct association between dietary glycemic load and coronary heart disease. Read more in the following article:

Here is a story I have just read. It is about Norwegian Homeopath who was accused of healing people illegally of serious illnesses. He finally won the court battle and was freed from all the accusations. He is still treating patients with homeopathy.  The court battle was kind of a farse, the homeopath was claiming he never cured any patients but he was stimulating their immune system so the body would heal itself. Homeopathy medicines do not contain any real healing substance but only different energies that can help body get cured. Readmore in the following article.........

This is the first article on my site about alternative medicine. The researchers have found out the molecule in the wine my reverse the gene activity patterns associated with diabetes, heart disease, and other obesity-related conditions. 

Dr David Sinclair says that Resveratrol is an oxidant that is produced by some plants against fungal infections and injuries. It can be found in grape skins peanuts and mulberries and can be found in red wine.

 Red wine also reduces the heart disease. The scientists found that at 60 weeks of age, overfed mice given resveratrol began to survive three to four months longer than those not receiving the compound.

Hi

This is my new site and I would like to welcome everybody to join and visit our site frequently. I will publish interesting articles from the field of alternative medicine. So please join, you can also submit content, visit our forum and enjoy. Alternative medicine ca n sometimes really help  and why not at least try instead of using harsh chemicals that are inside medicines. 

My grandma was a big herbalist  and everybody knew here and were coming to her for different advices. She was the most important person who teach me more about natural healing and natural medicines.

 Joanna